With an increase in popularity over the years, get to know one of our most loved products, Mango Lassi. What is mango Lassi? Mango Lassi...

Incorporating Feta into our diets opens up the opportunity to increase the amount of nutrients we consume, such as calcium and protein....

Yogurt has been consumed by humans for hundreds of years. It’s very nutritious, and eating it regularly may boost several aspects of your...

Did you know that Village Dairy yoghurts are packed with Probiotics - the friendly bacteria? Probiotics, similar to the natural bacteria...

You know yoghurt is healthy, but if you’re digging a tub of frozen yoghurt everyday thinking that you are doing your health a favour,...

Gut health is still going strong as a health trend of 2019, but if you’re new to it, these two terms might confuse you a bit. Despite...

Dropping temperature, runny nose, sore throat and violent sneezing: sounds like it’s officially the cold and flu season. Dragging...

Boosts metabolism Research suggests that eating a high protein diet may increase the number of calories a person burns per day. It is...

The best ingredients for your skin are sometimes the most simple and easiest to find. Preservative free yoghurt contains lactic acid that...

Consuming dairy products provides many health benefits that are vital for the health and maintenance of your body. Nutrients such as...

Rich in Nutrients Natural Yoghurt contains some of nearly every nutrient that your body needs. It’s known to contain a lot of calcium, a...

Yoghurt isn’t just a breakfast food! The creamy high in rich protein is one of the most versatile dairy products in your fridge. From...

Good source of protein Perhaps common knowledge by now, but paneer is a good source of protein especially for vegetarians who do not get...

Rich with vitamins, charged with minerals and superpowers - yoghurt is the unsung superhero of the food world! 1. Helps strengthen bones...

Educate yourself When we understand the way food impacts every aspect of our lives, it becomes a lot easier to make healthy choices....